Master the Art of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu Training at XFC Noble Park
What You'll Learn in Brazilian Jiu-Jitsu
Grappling Fundamentals
Learn effective takedowns, positioning, and control techniques.
Submission Techniques
Master joint locks and chokeholds with proper technique.
Guard & Escapes
Improve guard control and escape from difficult positions.
Self-Defence
Build practical ground-based self-defence skills for real situations.
Strength & Conditioning
Increase endurance, mobility, grip strength, and overall fitness.
Confidence & Discipline
Develop focus, resilience, and confidence through consistent BJJ training.
The 4 Core Skills You'll Build
01
Grappling Control
Learn effective positioning and body control techniques.
02
Submission Skills
Master safe and effective joint locks and chokeholds.
03
Escapes & Defence
Develop smart escapes and strong defensive movements.
04
Strategy & Timing
Improve decision-making, leverage, and technical precision.
A Professional Training Environment for Every BJJ Student
Expert Instruction
Learn from experienced coaches focused on your development.
Structured Progress
Follow a proven training path to improve your BJJ skills.
Supportive Community
Train alongside respectful teammates who encourage your success.
Who Is This Brazilian Jiu-Jitsu Class For?
Complete Beginners
Start from zero and learn proper BJJ fundamentals step by step.
Self-Defence Students
Learn practical ground defence, escapes, and control techniques.
Fitness & Health Focused Adults
Improve strength, flexibility, endurance, and overall conditioning.
Martial Arts Enthusiasts
Perfect for those who want to learn or expand grappling and ground fighting skills.
Competitive Grapplers
Develop technique, timing, and strategy for sport BJJ competition.
Anyone Wanting Confidence & Discipline
Build mental toughness, focus, and confidence through consistent training.
- Testimonial
What Our Members Say
Professional training focused on strength, discipline, confidence, and real performance.
Posted on Google Sadiq JawidTrustindex verifies that the original source of the review is Google. Love how the new machines are looking, and smooth for the workouts I’ve been doing! Highly recommend to come and check it outPosted on Google Aldonio FerreiraTrustindex verifies that the original source of the review is Google. I have joined the gym not long ago and have been amazed at the transformation it has had since the new management has taken over. There have been several upgrades to equipment and layout, but most of all, the vibe and atmosphere that makes it special. Members are easy going and social, creating a growing sense of community. It's worth noting Josh and KB, the two maestros behind this transformation, are very knowledgeable and all too happy to assist with any inquiries. I'm very happy with my experience and the excellent value for money membership.Posted on Google Julia CaterinaTrustindex verifies that the original source of the review is Google. XFC/ next level fitness noble park is AMAZING a super small gym that is CLEAN and very well run! I love it!Posted on Google Veki PocucaTrustindex verifies that the original source of the review is Google. New management is a breath of fresh air. Mini renovations have already begun at the gym and the vibe is super welcoming and friendly. The gym has a good range of quality machines, dumbbells, barbells, benches and attachments. Everything you need for a good workout. 5/5 ⭐️Posted on Google Matt SingletonTrustindex verifies that the original source of the review is Google. Ash runs the gym really well. She’s approachable, helpful, and puts a lot of effort into making sure everything runs smoothly. She genuinely cares about her members and always makes time to help when needed. She’s helped me out a few times with different things and always sorts it fast. The people I’ve met here have been good, no egos, and the facilities are solid. The gym has a great community to be part of.Posted on Google Caleb MyersTrustindex verifies that the original source of the review is Google. HAIDERR!!!! Omg the best, kids going places, the way he helps my form for working out is like a personal trainer, if he wasn’t here to help me I wouldn’t be where I am today, I feel like I’ve put on allot of muscle with his help, best bloke in the gym, if anyone reading this is new make sure you look for Haider for help the best there is!!