Master the Art of Brazilian Jiu-Jitsu

Train at XFC Noble Park and develop world-class grappling, self-defence, confidence, and ground fighting skills with expert BJJ coaching.

Brazilian Jiu-Jitsu Training at XFC Noble Park

Learn the art of Brazilian Jiu-Jitsu (BJJ) at XFC Noble Park, where students of all experience levels can develop effective grappling, submission, and self-defence skills in a safe and supportive training environment. Whether you’re a complete beginner, an experienced martial artist, or training to compete, our structured classes are designed to help you progress with confidence.

Our Brazilian Jiu-Jitsu program focuses on takedowns, positional control, escapes, submissions, guard techniques, and ground strategy while improving strength, flexibility, balance, and overall fitness. Guided by experienced coaches, you’ll learn how to use leverage, timing, and technique to overcome larger and stronger opponents, making BJJ one of the most practical martial arts for self-defence.

Located in Noble Park, Victoria 3174, XFC offers a modern training facility and a welcoming community where members support each other’s growth on and off the mats. Every class is designed to build technical ability, mental resilience, and confidence while helping you achieve your personal martial arts, fitness, or competition goals.

What You'll Learn in Brazilian Jiu-Jitsu

Develop essential grappling skills, practical self-defence techniques, and the confidence to perform on and off the mats.

Grappling Fundamentals

Learn effective takedowns, positioning, and control techniques.

Submission Techniques

Master joint locks and chokeholds with proper technique.

Guard & Escapes

Improve guard control and escape from difficult positions.

Self-Defence

Build practical ground-based self-defence skills for real situations.

Strength & Conditioning

Increase endurance, mobility, grip strength, and overall fitness.

Confidence & Discipline

Develop focus, resilience, and confidence through consistent BJJ training.

The 4 Core Skills You'll Build

Build the essential Brazilian Jiu-Jitsu skills needed to improve your technique, control, and confidence on the mats.

Grappling Control

Learn effective positioning and body control techniques.

Submission Skills

Master safe and effective joint locks and chokeholds.

Escapes & Defence

Develop smart escapes and strong defensive movements.

Strategy & Timing

Improve decision-making, leverage, and technical precision.

A Professional Training Environment for Every BJJ Student

Train in a welcoming and professional environment where experienced coaches, structured classes, and a supportive community help you grow with confidence.

Expert Instruction

Learn from experienced coaches focused on your development.

Structured Progress

Follow a proven training path to improve your BJJ skills.

Supportive Community

Train alongside respectful teammates who encourage your success.

Who Is This Brazilian Jiu-Jitsu Class For?

Our Brazilian Jiu-Jitsu classes are designed for beginners, fitness enthusiasts, self-defence learners, and anyone who wants to improve grappling skills, confidence, discipline, and overall fitness in a structured training environment.

Complete Beginners

Start from zero and learn proper BJJ fundamentals step by step.

Self-Defence Students

Learn practical ground defence, escapes, and control techniques.

Fitness & Health Focused Adults

Improve strength, flexibility, endurance, and overall conditioning.

Martial Arts Enthusiasts

Perfect for those who want to learn or expand grappling and ground fighting skills.

Competitive Grapplers

Develop technique, timing, and strategy for sport BJJ competition.

Anyone Wanting Confidence & Discipline

Build mental toughness, focus, and confidence through consistent training.

What Our Members Say

Professional training focused on strength, discipline, confidence, and real performance.

      
   XFC GYM 24/7 Noble Park
   130 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Sadiq Jawid 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love how the new machines are looking, and smooth for the workouts I’ve been doing! Highly recommend to come and check it out
  
 
      Posted on Google  
   
   Aldonio Ferreira 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have joined the gym not long ago and have been amazed at the transformation it has had since the new management has taken over. There have been several upgrades to equipment and layout, but most of all, the vibe and atmosphere that makes it special. Members are  easy going and social, creating a growing sense of community. It's worth noting Josh and KB, the two maestros behind this transformation, are very knowledgeable and all too happy to assist with any inquiries. I'm very happy with my experience and the excellent value for money membership.
  
 
      Posted on Google  
   
   Julia Caterina 
 
 
 
 Trustindex verifies that the original source of the review is Google. XFC/ next level fitness noble park is AMAZING a super small gym that is CLEAN and very well run! I love it!
  
 
      Posted on Google  
   
   Veki Pocuca 
 
 
 
 Trustindex verifies that the original source of the review is Google. New management is a breath of fresh air. Mini renovations have already begun at the gym and the vibe is super welcoming and friendly. The gym has a good range of quality machines, dumbbells, barbells, benches and attachments. Everything you need for a good workout. 5/5 ⭐️
  
 
      Posted on Google  
   
   Matt Singleton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ash runs the gym really well. She’s approachable, helpful, and puts a lot of effort into making sure everything runs smoothly. She genuinely cares about her members and always makes time to help when needed. She’s helped me out a few times with different things and always sorts it fast. The people I’ve met here have been good, no egos, and the facilities are solid. The gym has a great community to be part of.
  
 
      Posted on Google  
   
   Caleb Myers 
 
 
 
 Trustindex verifies that the original source of the review is Google. HAIDERR!!!! Omg the best, kids going places, the way he helps my form for working out is like a personal trainer, if he wasn’t here to help me I wouldn’t be where I am today, I feel like I’ve put on allot of muscle with his help, best bloke in the gym, if anyone reading this is new make sure you look for Haider for help the best there is!!